Editorial Curation

Cookie Policy

Last updated: January 2025

About This Policy

This Cookie Policy explains how Wellness Nutrition Guide ("we," "us," "our," or "our website") uses cookies and similar tracking technologies on wellnessnutritionguide.info. We are committed to transparency about how we collect and use information to enhance your reading experience.

By accessing and browsing our website, you consent to our use of cookies as described in this policy. If you do not accept our use of cookies, please adjust your browser settings accordingly.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They help websites recognize returning visitors and remember user preferences, settings, and browsing patterns.

Session Cookies: These temporary cookies are deleted when you close your browser.

Persistent Cookies: These remain on your device for a set period, allowing us to recognize you on future visits.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for our website to function properly. They enable basic functionality such as page navigation, access to secure areas, and remembering your privacy preferences. Without essential cookies, our website cannot operate effectively.

Examples: PHPSESSID, security tokens, language preferences

Analytics Cookies

These cookies help us understand how readers interact with our content. They collect anonymized data about which articles are most popular, how long readers spend on pages, and how they navigate through our website. This information allows our editorial team to improve content quality and user experience.

Examples: Google Analytics, traffic patterns, page view data

Preference Cookies

These cookies remember your choices and settings, such as text size, color schemes, or article categories of interest. They ensure your personalized reading experience is maintained across visits.

Examples: Theme preferences, content filters, reading history

Functional Cookies

These cookies enable enhanced features and functionality, such as remembering your comments, saved articles, or newsletter subscription status. They improve your overall browsing experience by providing personalized features.

Examples: Saved articles, comment history, subscription data

How We Use Cookies

✓ Enhance User Experience: Tailoring content recommendations and interface settings to individual readers
✓ Analyze Reader Behavior: Understanding which wellness and nutrition topics resonate most with our audience
✓ Improve Content Quality: Using analytics insights to create more valuable editorial content
✓ Remember Preferences: Storing your reading preferences and saved articles for future visits
✓ Website Security: Detecting and preventing fraudulent activity and security threats

Cookies Used on Our Website

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Manages user sessions and maintains login state
wng_privacy	Essential	1 year	Stores user cookie consent preferences
wng_language	Preference	1 year	Remembers your language preference
wng_theme	Preference	1 year	Stores dark/light mode preference
wng_saved_articles	Functional	6 months	Keeps track of bookmarked articles
_ga	Analytics	2 years	Google Analytics - unique visitor identification
_gid	Analytics	24 hours	Google Analytics - session identification
_gat	Analytics	1 minute	Google Analytics - request rate throttling
wng_consent_banner	Essential	1 year	Tracks if consent banner has been dismissed

Managing Your Cookie Preferences

Browser Settings

Most web browsers allow you to control cookies through their settings. You can typically find these options in your browser's preferences or privacy settings. Here's how to manage cookies in popular browsers:

Google Chrome

Settings → Privacy and security → Cookies and other site data

Mozilla Firefox

Preferences → Privacy & Security → Cookies and Site Data

Safari

Preferences → Privacy → Cookies and website data

Microsoft Edge

Settings → Privacy, search, and services → Cookies

Important Notes

• Disabling essential cookies may affect website functionality and your ability to access certain features
• You can allow cookies from specific sites while blocking others
• Clearing your cookies will remove stored preferences and saved articles
• Third-party cookies and tracking can often be managed through advertising preference settings

Third-Party Services

Our website uses third-party services that may place their own cookies on your device. These services help us deliver content, analyze user behavior, and enhance our platform.

Google Analytics

Collects anonymized data about how readers interact with our content. You can opt out by installing the Google Analytics Opt-out Browser Add-on.

Content Delivery Networks (CDN)

Third-party CDNs may use cookies to optimize content delivery and track performance metrics. These are necessary for website reliability.

We recommend reviewing the privacy policies of these third-party services for more information about their cookie practices.

Do Not Track (DNT)

Some browsers include a "Do Not Track" feature. Currently, there are no universally agreed-upon standards for recognizing DNT signals, and we do not currently respond to DNT browser signals. However, you can use other tools and settings to control cookies as described in the "Managing Your Cookie Preferences" section above.

Privacy and Data Security

We take your privacy seriously. The data collected through cookies is handled in accordance with applicable data protection regulations. We use industry-standard security measures to protect the information we collect.

For detailed information about how we collect, use, and protect your personal data, please review our Privacy Policy.

Changes to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our cookie practices or for other operational, legal, or regulatory reasons. The date at the top of this page indicates when it was last revised. Your continued use of our website following the posting of revised changes means you accept and agree to the changes.

Questions About Our Cookie Policy?

If you have any questions or concerns about our use of cookies or this Cookie Policy, our editorial team is here to help. Please contact us for clarification.

Wellness Nutrition Guide

ul. Akacjowa 52
Poznań, Poland

For content questions and feedback: [email protected]

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